Language:

Depression Test

Evaluate your depression level

Instructions: This questionnaire contains several sets of four statements. For each set, read the four statements and choose the one that best describes your state over the past 2 weeks.
1. Choose an answer that fits your situation: I do not feel sad / I feel sad or blue / I am sad all the time and I can't snap out of it / I am so sad or unhappy that I can't stand it
2. Choose an answer: I am not particularly discouraged or pessimistic about the future / I feel discouraged about my future / I feel I have nothing to look forward to / I feel that my future is hopeless
3. Choose an answer: I do not feel like a failure / I feel I have failed more than the average person / When I look back on my life, all I can see is a lot of failures / I feel I am a complete failure
4. Choose an answer: I get as much satisfaction out of things as I used to / I don't enjoy things the way I used to / I don't get real satisfaction out of anything anymore / I am dissatisfied or bored with everything
5. Choose an answer: I don't feel particularly guilty / I feel guilty a good part of the time / I feel quite guilty most of the time / I feel guilty all of the time
6. Choose an answer: I don't feel I am any worse than anybody else / I am critical of myself for my weaknesses or mistakes / I blame myself all the time for my faults / I blame myself for everything bad that happens
7. Choose an answer: I don't have any thoughts of killing myself / I have thoughts of killing myself, but I would not carry them out / I would like to kill myself / I would kill myself if I had the chance
8. Choose an answer: I have not lost interest in other people / I am less interested in other people than I used to be / I have lost most of my interest in other people / I have lost all of my interest in other people
9. Choose an answer: I make decisions about as well as I ever could / I put off making decisions more than I used to / I have greater difficulty in making decisions than before / I can't make decisions at all anymore
10. Choose an answer: I don't feel that I look any worse than I used to / I am worried that I am looking old or unattractive / I feel that there are permanent changes in my appearance that make me look unattractive / I believe that I look ugly
11. Choose an answer: I can work about as well as before / It takes an extra effort to get started at doing something / I have to push myself very hard to do anything / I can't do any work at all
12. Choose an answer: I don't get more tired than usual / I get tired more easily than I used to / I get tired from doing anything / I am too tired to do anything
13. Choose an answer: My appetite is no worse than usual / My appetite is not as good as it used to be / My appetite is much worse now / I have no appetite at all anymore
14. Choose an answer that fits your general situation